Best Way To Lose Weight For Women Over 50, Fitness And Exercise At Any Age

Denise’s 21 Day Fix Southwestern Chicken Crockpot Recipe

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Me? Like to cook? NOT AT ALL.  So when I find a recipe I love that goes in the crockpot, this girl is in heaven!  This recipe fits the 21 Day Fix program and Southwestern Chicken is not only delicious and healthy – it’s easy too. Here you go:

1 pound Chicken breasts, 15 ounce can Black Beans, Bag Frozen Corn, Jar Chunky Salsa (I like Newmans Organic Mild but if you like spice go for it!).  Put all in your crockpot and cook on low until done.  I let mine go for usually 6 hours.  I like to shred the chicken and mix everything together.  Top with 1 ounce cheddar cheese.  Less than 300 calories and YUMMY!!21 Day Fix Crockpot Southwestern chicken

Get more information on the 21 Day Fix program here – 21 Day Fix Program With Denise  I would love to work with you.

To your health,


Coach Denise

Denise Sanger is a high energy business owner with over 30 years experience in the marketing area.  She has transitioned her love of fitness and marketing into helping others succeed in getting fit and running their own businesses.   She founded How To Stay Fit Over 50 to provide hope and support to others by motivating them to take the first step in their fitness journey no matter what age. Email her at

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