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Amid the holiday chaos, have you checked everyone off your gift list? The real question: Did you remember the VIP on that list? You! The ultimate gift for women over 50 is prioritizing yourself.
If your name is missing, grab that pen and scribble it in. Self-love deserves a spot too!
We’re experts at making sure everyone else gets the perfect gift. Yet, we often forget to add someone crucial to the list – the person who’s probably the most crucial to everyone on that list. You. Yep, you’re the MVP of your own fan club.
Why? Because the folks who adore you want you around for the long haul. And the secret to being everyone’s favorite guest at the party of life? Taking care of yourself.
So, as you jingle all the way through your holiday preparations, take a hot cocoa break and a moment for some self-reflection. While the house is quiet, ponder these questions:
Did I conquer my health and fitness goals this year?
Am I the epitome of health compared to January 1, 2023?
What steps did I take on my fitness journey, and where did I hit pause?
Let’s face it, without your health, all the material goods in the world won’t make a dent. You could own a pet dragon, but if you’re not around to feed it, what’s the point?
Pastor Rick, from my morning devotional, once phrased it brilliantly. On your deathbed, are you asking for a display of your trophy collection or your college degrees? Probably not. You’ll want your family, your people, the ones who know you without a resume.
So, as you plan your grand entrance into 2024, make a blockbuster move – put yourself on the list. Once you’ve penned your name with flair, sketch out in three-month intervals what the future, healthier, happier you will conquer.
This year, the grand finale, the showstopper, the pièce de résistance is giving everyone on your list the gift of a happy, healthy you. Because let’s be real, your loved ones want you, not a pristine collection of trophies. Be the gift that keeps on giving! To YOU.
The information below will help you move forward on your health & wellness journey: