Thoughts From Denise On The Fitness Journey Over 50

After The Hysterectomy – Weight Loss

This is the first video in a short series After The Hysterectomy and it discusses weight loss. I created this short series to answer the questions that many of us have when facing surgery.  It’s always best to talk to your doctor. If you find this uncomfortable think about taking a friend with you or writing the questions down. Your doctor cares about your health so talk to him/her. If you are still not comfortable, talk to the nurse.  She can be the go between and help you talk to your doctor.

To follow this video will be exercise, sex and final wrap-up.  For info on the program mentioned in this video and the one that I have used for quite some time – please click here:  Lose 15 Pounds in 21 Days Private Coaching  Contact me at or at and if you need me for any reason. I am ALWAYS here for you.

To your health,


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