Category: Best Way To Lose Weight For Women Over 50

Best way to lose weight for women over 50.

Best way to lose weight for women over 50? That’s a tough question.  Losing weight at any age can be a challenge.

Add in menopause & hysterectomy, and you have a completely different set of issues to deal with when it comes to losing weight for women over 50.

What can you do? You are in the right place. One day at a time. Start here.

— After The Hysterectomy Video Series, After the hysterectomy, menopause. Back to you., Best Way To Lose Weight For Women Over 50 —

Weight Loss After A Hysterectomy: The Ultimate Guide to Losing Weight Safely and Effectively After a Hysterectomy

July 11, 2023
weight loss after a hysterectomy

Are you a woman who has recently undergone a hysterectomy and is now looking to shed those extra pounds? The journey to weight loss after a hysterectomy can be challenging. But don’t be afraid. I’ve been right where you are, and this article will help… Read More Weight Loss After A Hysterectomy: The Ultimate Guide to Losing Weight Safely and Effectively After a Hysterectomy

— Best Way To Lose Weight For Women Over 50 —

Weight Loss After 50: Simple and Effective Strategies for Aging Bodies

June 3, 2023
Weight Loss After 50: Simple and Effective Strategies for Aging Bodies

Weight loss after 50? Is it possible? As I entered my 50s, I noticed that shedding those extra pounds became more challenging than ever before. After 60? It became even more difficult. Is there a secret to weigh loss after 50 I don’t know about? Despite trying out various diet plans and exercise routines, the… Read More Weight Loss After 50: Simple and Effective Strategies for Aging Bodies

— After the hysterectomy, menopause. Back to you., Best Way To Lose Weight For Women Over 50 —

Losing Weight After a Hysterectomy: Tips and Strategies for Success

May 18, 2023
Losing Weight After a Hysterectomy: Tips and Strategies for Success

Losing weight can be a challenging task for anyone. Losing weight after a hysterectomy can be doubly hard. This surgical procedure involves the removal of the uterus, and for many women, it can lead to weight gain and difficulty in shedding those extra pounds. … Read More Losing Weight After a Hysterectomy: Tips and Strategies for Success

— Best Way To Lose Weight For Women Over 50, Fitness And Exercise At Any Age, Thoughts From Denise On The Fitness Journey Over 50 —

Is This How Your Day Starts?

January 26, 2022
how your day starts

Bom, bom, bom, bom.  Alarm goes off at 6:00 a.m.  The alarm clock sounds like it’s screaming WAKE-UP at you every time it rings. Hit the snooze a few times then finally get out of bed about 6:30.  You have already started battling the clock. Shuffle to the bathroom and get in the shower. Starting… Read More Is This How Your Day Starts?