menopause
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Back pain after hysterectomy. What to do.

Back pain after a hysterectomy can be an unexpected and uncomfortable side effect of an otherwise routine surgical procedure. Before we start, I want to say ...

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10 Ways to Beat Menopausal Belly Fat

Probably one of the worst things that happens to many of us as we move into then out of menopause is our belly or should I say menopausal belly. More ...

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How menopause changes your body. What can you do about it?

Menopause. The word itself can put even the strongest woman on alert. We hear all these horror stories about menopause but really don't know 100% until we ...

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Why do some women gain weight during menopause?

Most of you know my story in that I was having a monthly period until I had my hysterectomy at 53. Mine was a complete hysterectomy including ovaries and ...

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Has my hysterectomy stopped me from losing weight?

It never ceases to amaze me that many folks believe that having a hysterectomy will not affect the body in any way. Well let me rephrase that. That having a ...

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What I learned by failing at losing weight after my hysterectomy.

A woman's body is a beautiful thing. Truly incredible in everything it does with grace throughout our lifetimes. And like women themselves, a woman's body ...

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