Skip to content
  • Home
  • After the hysterectomy, menopause. Back to you.
    • After The Hysterectomy Video Series
    • Thoughts From Denise On The Fitness Journey Over 50
  • Fitness And Exercise At Any Age
    • How To Eat Clean
    • Low Carb Food & Recipes
    • Weight Loss After Menopause Resources
  • About Denise Sanger
    • Weight Loss Motivational Expert Speakers
  • Home
  • After the hysterectomy, menopause. Back to you.
  • Fitness And Exercise At Any Age
  • About Denise Sanger

Yoga And Fitness For Women Over 50

How woman can stay fit over 50, after menopause, hysterectomy.

Tag: losing weight

— Thoughts From Denise On The Fitness Journey Over 50 —

Good food? Bad food?

August 27, 2020
good food bad food how to stay fit over 50

Be careful what you tell yourself about what you’re eating. Have you ever told yourself you can’t eat something because it’s “bad”? Meaning it’s a food you should not eat? Or not on your “diet”? When you tell yourself that something is bad and you shouldn’t eat it, what happens when you do? You feel… Read More Good food? Bad food?

  • Home
  • After the hysterectomy, menopause. Back to you.
    • After The Hysterectomy Video Series
    • Thoughts From Denise On The Fitness Journey Over 50
  • Fitness And Exercise At Any Age
    • How To Eat Clean
    • Low Carb Food & Recipes
    • Weight Loss After Menopause Resources
  • About Denise Sanger
    • Weight Loss Motivational Expert Speakers
Proudly powered by WordPress | Theme: Anissa by AlienWP.

We are using cookies to give you the best experience on our website.

You can find out more about which cookies we are using or switch them off in settings.

Yoga And Fitness For Women Over 50
Powered by  GDPR Cookie Compliance
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.

Strictly Necessary Cookies

Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings.

If you disable this cookie, we will not be able to save your preferences. This means that every time you visit this website you will need to enable or disable cookies again.