Losing weight can be a challenging task for anyone. Losing weight after a hysterectomy can be doubly hard. This surgical procedure involves the removal of the ...

Hello. My name is Denise and I'm a yoga teacher. I've always practiced yoga but it wasn't until after 50 and my hysterectomy that I made my yoga practice a ...

If you're looking for the best ways for women over 50 to lose weight, you're in the right spot. I'm 60 this month and can tell you first hand from my ...

This is a question not only do I constantly get, but doctors also get quite often. Why is it so hard for women over 50 to lose weight? Why am I gaining ...

It never ceases to amaze me that many folks believe that having a hysterectomy will not affect the body in any way. Well let me rephrase that. That having a ...

A woman's body is a beautiful thing. Truly incredible in everything it does with grace throughout our lifetimes. And like women themselves, a woman's body ...

About four years ago, I had a complete hysterectomy.  As a result of not finding information I was searching for, I created a video series called after the ...