friends are like bras how to stay fit over 50 with denise sanger

Friends are like bras.

Friends are like bras. Close to your heart and there for support. I absolutely love that quote. The first time I heard it, I was like YES. That’s exactly how I feel about all my amazing friends. Many of my friends, I’ve known well over 50 years. That looks so…

Why we need fitness friends.

Writing this week’s article early Sunday afternoon while waiting for my daughter to arrive. Yesterday, my husband and I attended a beautiful wedding and had a blast with important friends in our lives.  Today will be spent with my daughter and her boyfriend.  They will be here for the evening…