How menopause changes your body. What can you do about it?
Menopause. The word itself can put even the strongest woman on alert. We hear all these horror stories about menopause but really don’t know 100% until we experience it ourselves. Menopause literally means pause in menses. Cessation of our menstrual cycles. That can be a good thing if like me your periods became increasingly more… Read More How menopause changes your body. What can you do about it?