After the hysterectomy, menopause. Back to you., Best Way To Lose Weight For Women Over 50, Fitness - Exercise

Why is it so hard for women over 50 to lose weight?

This is a question not only do I constantly get, but doctors also get quite often. Why is it so hard for women over 50 to lose weight? Why am I gaining weight when I’m not eating any more than usual and still exercise? What can we do about it? First, let’s talk about what… Read More Why is it so hard for women over 50 to lose weight?