After the hysterectomy, menopause. Back to you., Fitness - Exercise, Happiness and Wellbeing, Health

Healthy Living: It’s All About That Core.

Because it’s all about that core, bout that core. (Hummed to the tune of “It’s All About That Bass” by Meghan Trainer) A few years back, Meghan Trainer launched her hit  “It’s All About That Bass”.  I loved that song because I like that she is different from other pop singers. Uniqueness always appeals to… Read More Healthy Living: It’s All About That Core.