Fitness - Exercise, Happiness and Wellbeing

Put one foot in front of the other to reach your fitness goals.

“Put One Foot In Front Of The Other, And Soon You’ll Be Walking Out The Door!” As you know from earlier articles including What Is Your Why, I recently went to Washington D.C. for the Marine Corps Marathon.  This was my first and I promise you it will be my last marathon. If a longer… Read More Put one foot in front of the other to reach your fitness goals.