We are PASSIONATE about helping YOU! Why? Because we love what we do.
Welcome to BURST Fitness™ – we’re glad you’re here. Burst Fitness was created by Coach Becky who knows what she’s doing. She has MAINTAINED her weight and figure for about 30 years. So what you say? Well I say something she’s doing MUST be working.
I walked into Coach Becky’s gym overweight and tired. I was 40 lbs overweight and the heaviest I have ever been! I was not happy.
In 2011 I made the decision to join Coach Becky’s program. I lost OVER 40 pounds AND I kept it off.
We all make mistakes, but BURST fitness helps you make lifestyle changes!
Well, I managed to keep most of it off, that was until I started having a medical issue that resulted in my having a hysterectomy.
I’m still making progress in slimming my midsection and BURST is the reason why. You will hear in the video below how BURST Fitness allowed me to lose 3 inches off my waist! 3 INCHES!.
Are you ready to make a change, be happier, and become the best version of yourself??
BURST Fitness allowed me to lose 3 inches off my waist! 3 INCHES!
IF YOU WANT TO:
- Lose weight.
- Regain your figure.
- Tighten your abs.
- Regain your strength.
- Prepare for an upcoming event.
- Just get healthy.
BURST Fitness is designed to get you there. Here is what you get:
- Four BURST Fitness workouts for upper and lower body.
- Two BURST Fitness workouts for total body interval and circuit.
- Two BURST Fitness Ab workouts to chisel your waistline.
- 30 Day Exercise Schedule.
- Five Day Clean Eating Menu and Grocery List.
Don’t just take my word for it. Check what Pam S and Billi R say about BURST Fitness!
Pam S. in FLORIDA
Billi Jo in FLORIDA
Check out below to learn more about Denise Sanger & Coach Becky!
Denise BEFORE & AFTER
The photo on the bottom left was taken in St. Pete at a half marathon I was getting ready to run in November 2013 with Becky before my hysterectomy. You can clearly see that I look 6 months pregnant and I was definitely not a happy camper. Felt like crap and finally had my hysterectomy in December 2013. The picture on the right is today. Check out my waist!!
Coach Becky 20 YEARS AGO & TODAY
Coach Becky 20 years ago and today. She has MAINTAINED for 20 years!