— Best Way To Lose Weight Diet News — Yes – I lost 4 pounds last week. September 17, 2014 Happy Wednesday! After taking my own advice, I lost 4 pounds last week. I guess having a hysterectomy has nothing to do with it. Enjoy this week’s video 🙂 Denise Click the pic or the link below. Yes You Can Lose Weight This Week Yes – You Can Lose Weight This Week. I did.