You’ve lost that bloated feeling. Whoa whoa that bloated feeling. You’ve lost that bloated feeling, now it’s gone, gone, gone. Whoa whoa. Think I’m losing my mind? You just might be right since this is the second post that somehow tied itself to a song in my wacky brain. That’s okay if it gets your… Read More You’ve Lost That Bloated Feeling!
Wondering what it means to eat clean? You’re not alone. Many people are not quite sure what eating clean means so I wanted to quickly explain what it means to eat clean. Rule of thumb is eat REAL food in as close to it’s original format as possible. As an example an orange versus orange… Read More How To Eat Clean
How do you like the title of this post – Losing Weight After 50? Did it get your attention? Good because it was designed to do exactly that. Now I want to ask you what is stopping you from getting healthy and are you willing to do anything you need to do to lose weight… Read More Losing Weight After 50 – It Is Possible