Best Way To Lose Weight Diet News, Thoughts From Denise On The Fitness Journey Over 50

Don’t Make Losing Weight Harder Than It Needs To Be

Trying to lose weight?  Are you “dieting?”  How’s that going for you? Don’t make losing weight harder than it needs to be.  It’s a lifestyle journey not a diet. When I finally got it through my head that dieting was not the way to go, it all came together.  I became healthier – and I… Read More Don’t Make Losing Weight Harder Than It Needs To Be