Best Way To Lose Weight Diet News, Thoughts From Denise On The Fitness Journey Over 50

Don’t Make Losing Weight Harder Than It Needs To Be

Trying to lose weight?  Are you “dieting?”  How’s that going for you? Don’t make losing weight harder than it needs to be.  It’s a lifestyle journey not a diet. When I finally got it through my head that dieting was not the way to go, it all came together.  I became healthier – and I… Read More Don’t Make Losing Weight Harder Than It Needs To Be

Best Way To Lose Weight Diet News, Fitness And Exercise At Any Age, Thoughts From Denise On The Fitness Journey Over 50

Your Breakthrough Is On The Way!

Have you been working on getting healthy but find it to be a struggle?  Don’t stop because your breakthrough is right around the corner – it truly is but you need to look at it with a new perspective or fresh eyes.  Not sure what I mean?  The best way to explain it is to… Read More Your Breakthrough Is On The Way!