Have you heard the song “It’s all about that bass” from Meghan Trainor? LOVE that song because it’s about being happy with your body as it IS. Found myself humming it in my head yesterday while doing Coach Becky’s BURST Fitness™ Abs which motivated me to write this article for you today. “It’s all about that core!”… Read More It’s All About That Core!
You’ve seen me write about this before but I’ll write it again – WHAT is there to love about love handles? No matter what cute name you call them – love handles, muffin top, cupcake – there is nothing cute about love handles. If there is an upside to love handles, I sure hope someone… Read More Best Exercises For Love Handles