Thoughts From Denise On The Fitness Journey Over 50

No – You Don’t Have To Gain Weight Over The Holidays

Coach Becky joins us for the end of the week video sending you off to a great weekend. The focus is on the holidays and not gaining weight.  The link mentioned in the video to get your lottery ticket and stay on track this holiday season is right here – How To Enter The Holiday Weight Loss Lottery or copy and paste this link into your browser –

Have a wonderful weekend.

To your health,


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